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Guided Meditation

  • Inekawa Foundation 10215 Gopher Road Howey-in-the-Hills, FL, 34737 United States (map)

Join us on Sundays at Inekawa for an afternoon of meditation, stillness, and self-exploration.

In the midst of everyday life, we rarely give ourselves the time to simply be. This guided meditation gathering offers a space to turn inward, become more aware of the present moment, and deepen your connection with yourself.

Whether you're new to meditation or have an established practice, you're welcome to join us.

What to expect:

  • Guided meditation practices

  • Opportunities to explore awareness and presence

  • Periods of quiet reflection

  • A peaceful and supportive group environment

There is no experience necessary and nothing you need to achieve. Simply come as you are.

What to bring: Comfortable clothing and anything that helps you sit comfortably, such as a meditation cushion or blanket.

Admission: Free. Donations are welcome and support our community wellness offerings.

Come early for Yin Yoga! Our Sunday Yin Yoga class takes place from 1:30–2:45 PM, followed by a 15-minute break before meditation. You're welcome to attend either or both sessions.

We hope you'll join us for an afternoon of simply being 🤍

First-time attendees complete a one-time waiver before their first class. It covers all Inekawa community events including yoga, breathwork, and sound healing, so you only need to do it once. Complete your waiver here.

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November 22

Yin Yoga

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Veterans Integration with Zach (zoom)