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Yin Yoga

  • Inekawa Foundation 10215 Gopher Road Howey-in-the-Hills, FL, 34737 United States (map)

Join us every Sunday at Inekawa for a gentle Yin Yoga practice surrounded by the peaceful countryside of Central Florida.

Yin Yoga is a slow, meditative style of yoga where poses are held for longer periods, allowing the body time to relax, release tension, and improve flexibility.

This 75-minute class offers an opportunity to slow down from the busyness of everyday life and spend time reconnecting with your body.

What to expect:

  • Gentle, floor-based poses held for several minutes

  • A slow and mindful pace

  • Time for relaxation and stillness

  • A welcoming environment for all experience levels

No prior yoga experience is necessary. Beginners are welcome.

What to bring: A yoga mat, comfortable clothing, and water. You're welcome to bring your own bolster or blanket for additional support.

Admission: Free. Donations are welcome and help us continue offering accessible community wellness programs.

Stay for Meditation! Our guided meditation class begins at 3:00 PM, following a 15-minute break. You're welcome to attend one or both sessions.

We look forward to sharing this space with you 🤍

First-time attendees complete a one-time waiver before their first class. It covers all Inekawa community events including yoga, breathwork, and sound healing, so you only need to do it once. Complete your waiver here.

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November 29

Veterans Integration with Zach (zoom)

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December 6

Guided Meditation